Jo-Ann Daniel-Lemoine
NFPT certified personal trainer and author of two books . My main interest since the age of 25 has been longevity medicine. Raised to believe the answers were in traditional medicine, I acquired my BS in Nursing from the University of South Florida. Certified by the NLN in both Critical Care and Community Health and by the AHA as a Basic Life Support Teacher, and in Advanced Coronary Life Support, Certified by the NFPT as a personal trainer.I have held the highest standards in my profession. During my career in nursing administration I continued my education acquiring an MBA, PhD in Counseling, and certification as a hypnotherapist. During that time I wrote standards for Homecare quality of care. Seeking spiritual enrichment, I trained in the healing arts to become a level two Reiki Master. Fascinated by energy healing, I continued my education in natural health and acquired credentials as a Doctor of Naturopathy and Doctor of Natural Health. I am dedicated to teaching others the potential of alternative therapies. As a teacher of natural health and writer, I am board certified by the National Association of Drugless Practitioners and the American Association of Natural Health. Due to my educational pursuits over the years, I have a unique view of medical and alternative therapies. I am author of two books: Quantum Fitness, A Spiritual Walk into Fitness, How to Prepare your Body for Biological and Chemical Warfare and author for hire on numerous Health Care Outcome Programs for Homecare Nursing, Physical Therapy, Psychological Nursing,and Occupational therapy..
Latest Articles
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How to Burn More Fat in a General Fitness Program
A general fitness program that burns more fat produces a healthy, slender body. Concentrating efforts toward fat burning is easier than building muscles.
Jan 18, 2011
- Jo-Ann Daniel-Lemoine
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Best Diet for Those Suffering From Arthritis
Once one develops arthritis, a change in diet may reverse crippling symptoms and relieve pain completely over time.
Dec 8, 2010
- Jo-Ann Daniel-Lemoine
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In Dieting, a Calorie is a Calorie is a Calorie
Whether raw foods or whole cooked foods, all foods are measured by the calories they contain. When dieting keep this in mind for the best results.
Oct 26, 2010
- Jo-Ann Daniel-Lemoine
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Decorating For Christmas on a Budget
Decorating for Christmas on a tight budget can stretch creativity in an already stressful season. These simple suggestions help to produce a warm home.
Oct 19, 2010
- Jo-Ann Daniel-Lemoine
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How to Find the Man of Your Dreams
Many go through a series of dating relationships without considering what they want in a relationship. Know what you want and you will attract it.
Oct 12, 2010
- Jo-Ann Daniel-Lemoine
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The History of Reflexology
Many believe reflexology, the art of foot massage, originated in China. However, many are often surprised when they learn of its Western development.
Oct 5, 2010
- Jo-Ann Daniel-Lemoine
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How to Help a Friend Recover From an Abusive Relationship
An Individual who is abused generally suffers from low self-esteem and a high level of anxiety from repeated attempts at trying to please the abuser.
Sep 30, 2010
- Jo-Ann Daniel-Lemoine
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Meridian Reflexology, a New Look at an Effective Healing Art
Meridian reflexology is a system of healing based on the Chinese concept of energy pathways that traverse throughout the body.
Jul 30, 2010
- Jo-Ann Daniel-Lemoine
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Omega 3-6 Fatty Acid Balance: The Key to Permanent Weight Loss
Omega 3-6 fatty acid imbalance is a key reason for weight gain. The key to weight loss is a balance and not elimination of all omega-6 fatty acids.
Jul 22, 2010
- Jo-Ann Daniel-Lemoine
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Avoid Side Effects from Drug, Vitamin and Herb Interactions
Many vitamin, mineral and herbal preparations interact with medications. Awareness of interactions prior to taking new medication will help avoid problems.
Jul 21, 2010
- Jo-Ann Daniel-Lemoine
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